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Focus & attention
Rotless
Less scrolling. More of your life.
A self-reflection test on how scrolling is shaping your attention, followed by a practical reset. Not a medical assessment — a mirror, and a plan.
A closer look
- Rot Index — a score for your current attention habits
- Screen Time Autopsy — where the hours actually went
- Scroll SOS for the moments you catch yourself
- A structured reset you can actually follow